Thomas du Toit, a Springboks star, reflects on his 'up and down' Test career, having been part of the 'best ever generation' of players. Despite initial struggles to cement his position, he's now one of the best props in England, thanks to his time at Bath. Du Toit's journey highlights the challenges of competing in a deep talent pool, but also the importance of hard work and dedication. He emphasizes the Springboks' unique approach to player management, with regular alignment camps and personalized coaching, ensuring players stay on track despite being scattered globally. This strategy, combined with his own relentless effort, has solidified his place in the team. Du Toit's story serves as a reminder that success in international rugby requires not only talent but also a commitment to excellence and a willingness to adapt to a highly competitive environment.